Showing posts with label RS. Show all posts
Showing posts with label RS. Show all posts

Tuesday, April 27, 2010

5-Minute Hummus

Makes 1 1⁄2 cups Total Time: 05m

Ingredients:

  • 1 15-ounce can chickpeas, rinsed
  • 1 clove garlic
  • 1⁄4 cup olive oil, plus more for serving
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons tahini (sesame seed paste; optional)
  • 1 teaspoon ground cumin
  • kosher salt
  • 1/4 teaspoon paprika

Directions:

  1. In a food processor, puree the chickpeas and garlic with the olive oil, lemon juice, tahini (if using), cumin, and ¾ teaspoon salt until smooth and creamy. Add 1 to 2 tablespoons water as necessary to achieve the desired consistency.
  2. Transfer to a bowl. Drizzle with olive oil and sprinkle with the paprika before serving.
Found in Real Simple May 2010

Tuesday, April 13, 2010

Camarones Enchiladas


Hands-On Time: 25m
Total Time: 55m
Serves 4

Ingredients:
* 2 tablespoons olive oil
* 1 medium onion, chopped
* 1 red bell pepper, chopped
* 2 cloves garlic, finely chopped
* 2 teaspoons paprika, preferably smoked
* 1/4 to 1/2 teaspoon crushed red pepper
* kosher salt
* 3/4 cup chopped fresh cilantro, plus more for serving
* 1/2 cup dry red wine
* 1 tablespoon capers, chopped
* 1 14.5-ounce can whole tomatoes, drained
* 1 1/4 pounds peeled and deveined medium shrimp
* 1 tablespoon fresh lime juice, plus lime wedges for serving
* 8 small whole-wheat tortillas, warmed
* Sliced avocado, chipotle-flavored hot sauce, and crumbled queso fresco (fresh white Mexican cheese, available in many supermarkets) or Feta, for serving

Directions:
1. Heat the oil in a Dutch oven or large saucepan over medium-high heat. Add the onion and bell pepper and cook, stirring occasionally, until they begin to soften, 3 to 5 minutes. Add the garlic, paprika, crushed red pepper, and ½ teaspoon salt and cook, stirring, until fragrant, 1 to 2 minutes.
2. Add the cilantro, wine, capers, and tomatoes, crushing them with your hands as you add them. Bring to a boil. Reduce heat and simmer, stirring occasionally, until the liquid is slightly thickened, 15 to 20 minutes.
3. Add the shrimp and lime juice to the tomato mixture and cook until the shrimp are opaque throughout, 3 to 5 minutes. Serve with the tortillas, avocado, hot sauce, queso fresco, cilantro, and lime wedges, if desired.

Nutrition:
* Per Serving * Calories 528 * Fat 16g  * Sat Fat 2g * Cholesterol 216mg * Sodium 984mg * Protein 38g
* Carbohydrate 53g * Sugar 6g * Fiber 6g * Iron 6mg * Calcium 112mg

Found in Real Simple Mag. By Alejandra Ramos, May 2010